Welcome

Hello! 😊👋

If you are reading this, you are ready to get healthier, stronger, to feel better and you need guidance to get you motivated.

As a certified health professional, I can help you set realistic goals and transform your health and your life for the better without thinking of it as a hassle. Step by step, there is no limit of what you can reach whether it is weight loss, strenth, energy, or just feel better and get up the morning without aches or pain. I can help you look and feel your best. I definitely can help along the way finding yourself a new routine that is enjoyable and fun.

Modern science has given us the ability to slow and even reverse the negative effects of aging. Study after study has shown that seniors are not only capable of real exercise, but can vastly improve their health, strength, mobility, and independence through exercice. As a certified specialist in senior fitness, I really want to help you. Please, contact me for any questions.

Thanks for visiting, and have a great day.

Client reviews:

 C. Bright

If motivation, flexibility and a personal approach is what you need in a personal trainer then Yannick is the trainer for you. I know what to do at the gym, so what I needed in a personal trainer went beyond the basic workout routines and motivation.

I needed a trainer who would be responsive to my needs to push myself further than I do in my own workouts. Yannick is very knowledgeable and made sure I was working out the right muscle groups together, he made adjustments in my workout routine when needed and introduced me to new exercices and combinations to get the best results for building strength.

One thing I especially appreciate about Yannick is that he is also very knowledgeable regarding flexibility and stretching, whether I had an ache or a strain, all I would have to do is mention the discomfort to Yannick and he would always have a beneficial stretch to target and relieve the pain. I highly recommend Yannick not only for his extensive knowledge but he is always cheery and professional and is a real pleasure to work with.

 Z. Hadjian

Yannick was my trainer. i was honored to be trained with him. His training plan fit my schedule. His suggestions, recommendations helped me achieve my goals. He is very knowledgeable in his field. He is caring and hardworker.